Consulting an Eye Specialist in Thane|Seeing an eye doctor in Thane
Consulting an Eye Specialist in Thane|Seeing an eye doctor in Thane
Blog Article
A Closer Look at Myopia: Why More Kids Are Becoming Nearsighted
More recently, nearsightedness (myopia), is becoming increasingly common in children and teenagers.
Myopia causes distant vision to blur, although nearby things are still clear, is on a sharp rise across the globe.
Professionals in eye care, such as Dr. Ruchika Kedia in Thane, are raising awareness about the issue. Being informed about myopia's causes, dangers, and solutions is crucial for preserving children’s eyesight for the future.
[Image: https://www.shutterstock.com/image-photo/concerned-indian-professional-businessman-squinting-through-2438672983]
== What is Nearsightedness? ==
Nearsightedness—also called myopia— is a vision condition that occurs when the eye's shape causes light to focus in front of the retina.
This leads to blurred distance vision, making activities like reading a whiteboard or recognizing faces from afar challenging.
The prevalence of myopia has surged due to modern lifestyle factors like digital device use and staying indoors.
== Why is Myopia Increasing Among Young People? ==
Several factors contribute to the rise of myopia in young individuals:
1. **Increased Screen Time**
The amount of screen exposure among children has dramatically increased.
Screen time overload stresses the eyes and is linked to faster myopia progression.
2. **Reduced Outdoor Activities**
Children need outdoor play to help prevent myopia.
However, limited outdoor time means their eyes don’t benefit from sunlight.
3. **Genetic Predisposition**
Genetics play a major role in whether a child will become nearsighted.
4. **Poor Visual Habits**
Straining the eyes through poor posture and lighting contributes to myopia.
== Complications Associated with Myopia ==
While less severe myopia is typically treatable with corrective lenses, severe myopia may result in permanent damage.
Possible complications include:
- Retinal detachment
- Glaucoma
- Cataracts
- Myopic macular degeneration
Booking an appointment with a Thane ophthalmologist can minimize future risks.
== How to Prevent and Manage Nearsightedness? ==
[Image: https://www.shutterstock.com/image-photo/young-female-ophthalmologist-doing-regular-eye-1007067523]
1. **Regular Eye Check-ups**
Yearly check-ups are crucial for catching changes in eyesight.
2. **Encourage Outdoor Activities**
Outdoor time is vital for eye health.
3. **Follow the 20-20-20 Rule**
Every 20 minutes, look 20 feet away for 20 seconds.
4. **Proper Lighting and Ergonomics**
Maintain good posture and lighting while reading.
5. **Corrective Lenses and Advanced Treatments**
New therapies help slow myopia in kids.
6. **Specialized Myopia Management Programs**
Doctors can design personalized programs to manage myopia.
== When to See a Doctor for Myopia? ==
Look for signs like squinting, sitting too close to screens, and headaches.
Seeing a specialist right away ensures the best treatment.
== Conclusion ==
Global rates of myopia are skyrocketing, particularly in youth.
Fortunately, it’s possible to slow down its progression through early intervention.
According to Dr. Ruchika Kedia, early care leads to clearer futures.
Healthy check here vision for kids starts with the steps we take today.
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